It’s a time when we think about CHOCOLATE lots of lovely chocolate eggs, bunnies, chickens, anything you can think of made out of chocolate.
The diet goes out of the window as calories don’t count at Easter and I deserve to eat all this chocolate. It’s only once a year.
I can’t possibly eat that. The amount of calories in those eggs are horrendous! I don’t think you should have one too.
Everywhere we look we see chocolate and we should gorge on all of this with the fabulous offers out there.
Then also everywhere we look and see we find the terrible statement of obesity being the second most preventable cancer and soon to be the first.
Follow these easy steps to a guilt free Easter eating:
These 5 points will help you to have a guilt free and enjoyable Easter.
What is your favourite egg? I am finding new ones each year to enjoy!!!
If you need any more advice please contact me or if you are in need of and help with health and fitness please also contact me.
Together we can enjoy life to its fullest.
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